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Shop / aqueous vitamin d oral drops
Vitamin D is an essential bone-building vitamin that supports muscles, nerves, and the immune system. Low levels of vitamin D are linked to various health risks. Most dietary vitamin D in the United States comes from fortified foods, such as breakfast cereals, milk, and some yogurts. Very few foods naturally contain vitamin D, including fatty fish, beef liver, cod liver oil, cheese, and egg yolks.
Vitamin D deficiency, defined as a level below 20 nanograms per milliliter (ng/mL), is relatively common, affecting 42% of the U.S. population. Many experts believe that for optimal health, blood levels of vitamin D should be at least 30 ng/mL. Getting enough vitamin D can be challenging, as direct sunlight exposure is the most efficient source, but it may be limited depending on your location, lifestyle, and sun protection habits.
You may be at a higher risk of vitamin D deficiency if you engage in indoor activities, have limited sun exposure, have difficulty absorbing fats, live in northern latitudes, have a darker skin tone, regularly use sunscreen, or are an older adult. Even a healthy diet might not provide enough vitamin D, so a supplement may be necessary to reach the recommended amount.
Sufficient vitamin D levels can promote healthy bones and teeth, build muscle mass and strength, support normal immune function, prevent falls in older adults, and maintain normal brain and muscle function. One study found that low vitamin D levels affected muscle strength in U.S. college athletes.
The recommended amount of a vitamin D supplement depends on your blood level. Unless you have an extremely high baseline, you can safely take 1,000 international units (IU) of vitamin D daily. If your blood level is very low, your healthcare professional may suggest a higher amount, such as 5,000 IU daily, for a short period.
Vitamin D supplements have few risks and are generally well-tolerated when taken orally. However, excessive amounts can cause side effects like nausea, vomiting, constipation, diarrhea, fatigue, and poor appetite. If you are taking prescription medications, consult your healthcare professional to ensure that a vitamin D supplement will not interfere with your treatment.
Thorne's Vitamin D3 supplement supports healthy teeth, bones, muscles, cardiovascular health, and immune function. It is more potent and better absorbed than vitamin D2, NSF Certified for Sport, and free from common allergens. Thorne is trusted by champions, 100+ pro teams, and is a proud partner of 11 U.S. Olympic Teams.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 1.7 x 1.7 x 2.97 inches; 0.63 ounces | ||||
item_model_number | D138 | ||||
date_first_available | January 22, 2008 | ||||
manufacturer | Thorne Research | ||||
best_sellers_rank | #757 in Health & Household (See Top 100 in Health & Household) #14 in Vitamin D Supplements #85 in Diet & Sports Nutrition | ||||
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After 30 days of delivery of your order, we will no longer accept returns.
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Items returned without authorization will not be accepted.
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must not exceed 30 days from when the original order was received.
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